Embracing Mental Health: Cultivating Compassion, Connection, and Healing with GriefTREE
As Mental Health Awareness Month unfolds, the GriefTREE Team holds space to honor all of you, no matter where you are in your mental health
As Mental Health Awareness Month unfolds, the GriefTREE Team holds space to honor all of you, no matter where you are in your mental health
In grief therapy, a prevailing misconception often surfaces—the notion that we must “move on” from loss. However, the truth lies in a different perspective, as
For those currently living with the universal human experience of grief, making New Year’s resolutions for 2024 may not seem like something we are particularly
I was reading a book sometime last month on the ”Wounded Inner Child” concept. The author’s approach, in my opinion, is so deep that I
The holiday season from Thanksgiving to New Years is thought to be a jubilant, festive time of year. But for many people who have experienced
What makes self-awareness a useful tool in our mental health tool kit? This blog post will address this question, as well as how can we